Instructor: Dr. Casey Collins 

SESSION 1: Saturday, January 22; 9:30-12:30pm

Taking care of your well-being goes beyond outward appearances. How you balance your physical, spiritual and emotional health, alongside your interactions with the world you live in will determine the success of your personal healthcare. In this session, learn how to tackle all aspects of “you” to increase the likelihood that you stay well. Taking care of yourself is paramount to your success.

These are identical sessions. Participants will receive 4 PLU’s.